Courses & Events

I offer a range of online and face-to-face courses and take part in a variety of events. Below are details of what is currently open for booking – email for more information

Face-to-Face – 16th January 2019 – 6 weeks To Improve Your Happiness & Well-being (Kilmarnock)

Six weeks, each Wednesday from 2 p.m. to 4 p.m.

We will look at what gets in the way of your happiness and wellbeing, explore what makes you happy now, learn tools and techniques to set better boundaries and be more assertive and reduce anxiety.

Location: /Kilmarnock Station Community Village, Kilmarnock, Scotland.

Poetry for Mental Health Group

Each Wednesday from 4-5 pm

All welcome

Location: The Tower Room, Kilmarnock Station Community Village, Kilmarnock Scotland