Courses & Events

Caroline regularly offers a range of online and face-to-face courses. Below are details of what is currently open for booking – email  caroline@daretobehappier.com for more information.

The Moving On Poetry Group at Kilmarnock Station Community Village 

A safe space to explore poetry in all its shapes and to write poems and share them, with a different theme each week. Beginners and new members welcome! The group asks for a small fee of £2, with all profits going to the Moving On Project; the group is free, if you’re part of the project.  We meet each Wednesday from 5-6 p.m. at the Kilmarnock Station Community Village, Kilmarnock.  Chaired by Caroline Johnstone. For more information, email caroline@daretobehappier.com or call 07709418880

Face-to-Face – 3rd May 2018 – 6 week Improving Your Happiness & Well-being (Kilmarnock)

Six weeks, each Wednesday from 2 p.m. to 4 p.m.

We will look at what gets in the way of your happiness and wellbeing, explore what makes you happy now, learn tools and techniques to set better boundaries and be more assertive and reduce anxiety.

Location: /Kilmarnock Station Community Village, Kilmarnock, Scotland.

Face-to-Face – 28th June 2018 – 6 week Improving Your Happiness & Well-being (Kilmarnock)

Six weeks, each Wednesday from 2 p.m. to 4 p.m.

We will look at what gets in the way of your happiness and wellbeing, explore what makes you happy now, learn tools and techniques to set better boundaries and be more assertive and reduce anxiety.

Location: /Kilmarnock Station Community Village, Kilmarnock, Scotland.

Face-to-Face – 11th and 12th August 2018 – Reclaim Your Life Weekend Retreat (Drymen)

Using journaling, mindfulness and self-compassion tools, this two day workshop is a space to explore in a safe way how you can nurture yourself more – and what might be stopping you doing that. Together, we will go on a journey that allows you to examine your life with compassion and plan for the life you want.

Location: /Tir na nOg, Drymen, Scotland.

Invitation to Life with Senga Cree – 15th September 2018

This is going to be a fabulous day  I will post the link as soon as I can. Senga is an inspirational coach and speaker and I am delighted that I will be running two journaling workshops at this event