May you be blessed with good friends, by John O’Donohue

May you be blessed with good friends,

And  learn to be a good friend to yourself,

Journeying to that place in your soul where

There is love, warmth and feeling.

May this change you.

 

May it transfigure that which is negative, distant,

Or cold within your heart.

May you be brought into real passion, kindness,

And belonging.

 

May you treasure your friends.

May you be good to them, be there for them

And receive all the challenges, truth and light you need

©John O’Donohue

Living Your Truth

A quote from one of my favourite authors on authenticity. “Years ago I still feared loss enough to abandon myself in order to keep things stable. I’d smile when I was sad, pretend to like people who appalled me. What I now know is that losses aren’t cataclysmic if they teach the heart and soul their natural cycle of breaking and healing. A real tragedy? That’s the loss of the heart and soul themselves. If you’ve abandoned yourself in the effort to keep anyone or anything else, unlearn that pattern. Live your truth, losses be damned. Just like that, your heart and soul will return home.” Martha Beck