Take a breath, and remember what you’re grateful for

So says Richard Carlson, who reminds us that:

“Each time you notice yourself falling into the “I wish life were different” trap, back off and start over. Take a breath and remember all that you have to be grateful for.

When you focus not on what you want, but on what you have, you end up getting more of what you want anyway. If you focus on the good qualities of your spouse, she’ll be more loving.

If you are grateful for your job rather than complaining about it, you’ll do a better job, be more productive, and probably end up getting a raise anyway. If you focus on ways to enjoy yourself around home rather than than waiting to enjoy yourself in Hawaii, you’ll end up having more fun. If you ever do get to Hawaii, you’ll be in the habit of enjoying yourself. And, if by some chance you don’t, you’ll have a great life anyway.”

 

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