Teachings on love by Thich Nhat Hanh

May I be peaceful, happy and light in body and spirit. 

May I be free from anger, afflictions, fear and anxiety. 

May I learn to look at myself with the eyes of understanding and love. 
May I be able to recognise and touch the seeds of joy and happiness in myself. 

May I learn how to identify and see the sources of anger, craving and delusion in myself. 

May I know how to nourish the seeds of joy in myself every day. 

May I be able to live fresh, solid and free. 

May I be free from attachment and aversion, but not be indifferent. 

One thought on “Teachings on love by Thich Nhat Hanh

  1. carolburbank August 28, 2016 / 11:50 am

    Reblogged this on Storyweaving and commented:
    Great thoughts for a beautiful late summertime day!

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