I’m passionate about journaling.
It has transformed my life and I know it can do that for you.
I’ve been working on a series of books to make it easy for you. The first is finished – Dare to be Happier: An Introduction to the Power of Journaling to Transform your Life.
It’s available here: read the reviews and here are some other comments:
“Every girl has a little black dress: I have a little turquoise book….and I am already letting happiness into my life in so many ways..” Gaelle
“Everyone has their Harry Potter moment: this book was my adult Harry Potter moment.” Gaelle
”Thank you Caroline your book has come at a potentially life saving time for me. I have been so busy at work, I had cancelled hospital appointments because I was so busy. Imagine that, literally putting work before my health! So it is a time to reassess my priorities otherwise I might not live long enough to enjoy the fruits of my labours and your book has also helped me see how I can make a start.” Christine
“I read your book from cover to cover. Loved it!!! Simply loved it – will re-read it in due course (I take things in better when I read two or three times) but can’t wait to purchase a tastefully bound book to start journaling – despite being in an amazingly positive place emotionally at the moment, I’m aware of ‘issues’ running around in my head which I’m certain journaling will help make sense and enable me to deal with them more positively – absolutely such a great read. “ Jerry
My next is at the publishers and I’m already writing the following one!
My books will take you through from a great introduction to journaling (what it is and why it’s something you should try as a tool to transform your life) to four books on specific themes I know from my workshops and coaching really matter
There’s so much scientific evidence on its effectiveness to transform your life from the inside out – but if you aren’t sure what to write about, how to write, what any “rules” might be – or why it might be worth finding out more, then these books are for you.